Best Dates for Diabetics

Best Dates for Diabetics

Although diabetics can eat dates, some types are better than others because they have a lower glycemic index. A study published in the Nutrition Journal in 2011 measured the glycemic
How Dates Grow: A Detailed Explanation

How Dates Grow: A Detailed Explanation

Date palm trees are fascinating plants that thrive in harsh environments, producing delicious and nutritious fruit. Here is a detailed explanation of how dates grow: Sunlight and Temperature: Date palms
Dates maamoul recipe

Dates maamoul recipe

Dates maamoul recipe An easy and effortless way to prepare the most delicious Ma’moul recipes Dates Maamoul Ingredients: Steps : Enjoy the perfect flavor of desserts with premium date paste
Sesame date fingers recipe from Tomoorcom®

Sesame date fingers recipe from Tomoorcom®

Tomoorcom®, date paste, date, dates One of the easy and special date paste dessert that suet’s all occasions and holidays. the ingredients How to prepare In a suitable bowl, put
Top countries in dates production

Top countries in dates production

the Second International Conference on Palm Date, held at AlQassim University in Saudi Arabia, proved that the Islamic world in Africa and Asia is the main producer of dates worldwide,
The Most Famous Types Of Dates

The Most Famous Types Of Dates

Dates can be eaten fresh as they are picked from palm trees, or can be dried and stored for years. When dates are dried and packed in plastic bags, they
The Health Benefits Of Dates

The Health Benefits Of Dates

Here are only a few of the reasons why you should eat dates regularly 1-   Promotes digestion  If you soak a few dates in water and chew on them daily,